To Sit, Or Not To Sit? (or, what about my aching back?)

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Now That Is The Question . . . Having now transitioned out of a majority of my clinical

7 Tips to Better Employee Wellness Education

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Trying to engage employees to your corporate wellness programs can often be a difficult endeavor.  "If you build it

Will Stretching Reduce Injury?

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An article talking about this very thing was released on the Wall Street Journal online this week and it perked